Posts Tagged ‘Kuala Lumpur’

Adidas King of The Road 2012 Race Pack

I dropped by Sunway Pyramid earlier today to pick up Jean’s and my Adidas KOTR race pack. The collection event was held at the main concourse in the mall’s old-wing building since Thursday. The run happens tomorrow morning.

Let’s check out the items included in the KOTR race pack.

1) The Adidas KOTR 2012 running vest. I got the green colour one – the last colour available for guys.

2) Adidas KOTR 2012 runner’s guide, which can also be downloaded online.

3) A sample piece of Mentholatum Deep Heating Rub gel/cream. Could be applied before the run.

4) A piece of Sennheiser earphones flyer, slipped into the runner’s guide.

5) My race bib. Malaysia is all in; me too!

I’ve also purchased a piece of PowerBar and one PowerBar Gel for tomorrow’s 10K run. They were selling at a slightly discounted price there, so I just grabbed what I need. The bar costs RM 8 whilst the gel costs RM 7. I’ve used them during the Standard Chartered KL Marathon 2012 so I’m pretty sure they’ll come in handy again this round, even though it’s just a 10K run.

 

That’s all I’ve received. I got to know that Adidas actually generously gave away Adidas deodorant/spray and PowerBar (for 16.8km category runners) but unfortunately I didn’t get any of those (mine is 10km whilst Jean’s is 16.8km). Perhaps I should’ve spent a bit more time there to discover other booths instead of just grabbing my race pack and leave.

Well, at least I discovered the PowerBar booth and bought a couple home. Achievement unlocked?

My First Half Marathon at SCKLM 2012

SCKLM 2012 Half Marathon Finisher's Medal

It’s hard to find the right mood or the right thing to blog these days. Perhaps the passion is slowly fading away. When I blog/write, I’d prefer to write something meaningful or rather significant (at least to myself or my own achievements) rather than some boring where-I-hung-out-last-weekend-and-what-I-had-for-lunch-and-dinner kind of post.

But one thing for sure – I will not stop writing :)

 

This morning I did my very first Half Marathon at the Standard Chartered Kuala Lumpur Marathon 2012. It was a very happy moment. I haven’t been running a lot until about three weeks before the event day. Throughout the three weeks, I attempted to train by running between 6km-9km every time I go out for a run. That actually helped a lot.

I knew if I didn’t train, the 21km would eventually kill me.

 

I was suppose to rest and eat and rest more the day before the run but I didn’t (more like, I couldn’t). I had to travel to Bahau and Seremban in Negeri Sembilan to settle some leftover tasks. Basically, I was out driving the whole afternoon till night yesterday. When I arrived at my friend’s apartment in Bandar Sunway it was already midnight.

I felt lethargic, but I knew how much I wanted to complete the 21km. So much that the insufficient sleep didn’t matter.

Last night, I ended up sleeping for less than three hours before waking up at about 3.45am and leaving my friend’s place at 4.20am to Kelana Jaya LRT station to catch the free shuttle bus. The full marathon had already started by the time I arrived at the Dataran Merdeka. I managed to spot a couple of LYN Runners who were in their infamous running vest. I’ve joined the group on Facebook for two months and it was the first time I get to know and meet some of them in person.

Fun people, really! Running gets less lonelier when you have friends! Haha!

Before I left home, I had some bread; and before the race started at 6.00am, I consumed a PowerBar and drank some Gatorade. In my waist pouch I kept three packets of PowerBar Gel and my smartphone for tracking purpose. The PowerBar and the gel really helped a lot. I took the gel twice – at KM12 and KM16, if I recall correctly – to gain more fuel in order to complete the run.

The SCKLM route wasn’t that tough in my opinion, as compared to the Energizer Night Race. I remember suffering through the last 5km of the 15.5km Energizer Night Race but for SCKLM, I was cruising all the way. One method I used was to rehydrate myself sufficiently at every water stop. After KM10 or so, I slowed down at every water stop, just to let my body take a short and quick rest whilst I rehydrate.

And with the help of a couple of PowerBar Gel, I managed to complete the 21km run without much complications. In fact, I increased my speed during my 21st kilometer, making it my fastest lap, according to Endomondo the tracking app on my smartphone – cos I was SO excited to cross the finishing line :D

The only complication I encountered after the race are some nasty friction burns on my body. I didn’t realise it until I went for a shower after the run. Damn pain can! :( Hope the burns recover soon.

Completing at 2 hours 27 minutes (unofficial time), I must say it felt really great even though thousands others were doing the same, or at even better finishing time.

To me, this is one of my ways of telling myself that impossible is nothing – because I’m possible.

 

Hi Stevie, You’ve Got Mail!

I got home and saw this on my table.

Hmm.. I knew what was coming. I’ve been waiting for this parcel to arrive since last week.

Wanna guess what it is?

The new Apple MacBook Pro with retina display – neah, impossible.

So, what could it be?

 

 

 

 

Yes, an iPad.

 

No, just kidding. You probably have guessed it’s not.

 

It’s the runner’s kit for Standard Chartered Kuala Lumpur Marathon 2012. I’ve signed up for the run somewhere in February and the run is finally coming real soon – on June 24!

It will be my very first Half Marathon (21km, for those who don’t know). While I had this chill when I was actually opening the parcel and box, and that I have been running on and off without consistent training, a little part of myself believes that I can get this done.

And for that, I know for sure that I’ll be crossing that finishing line with a broad smile, and with great sense of achievement. :)

See you there and happy running! Let us make it count.

 

iPad image credit: http://blog.testfreaks.com/review/review-of-xtrememac-microshield-sc-for-the-new-ipad/

Avril Lavigne Black Star Tour Live in Malaysia 2012

Avril Lavigne Black Star Tour Live in Malaysia 2012 Stadium Merdeka Kuala Lumpur

On February 14, the traditional Valentine’s Day, I spent the whole day and night with my exam notes. On February 18, the special Valentine’s Day this year, I spent it with Avril Lavigne at Stadium Merdeka!

Lemme start with telling you how have I been a big fan of the petite Canadian singer. I spent my whole secondary school listening to her songs, from singles like Complicated to When You’re Gone to Wish You Were Here.


Indeed! [source]

I arrived at Stadium Merdeka with my friend, Shaun, at about 5pm and the crowd was already building up. Lucky for us, the private car park just opened and so it wasn’t hard to find a parking; except that it cost RM 10. When we got there, there were already queues for regular zone and rock zone.

Read On…

Steven’s Project 366: When You’re Bored on a Train Ride

Occasionally, I travel between KL Sentral and Putrajaya Sentral via the ERL, or widely known as the KLIA Transit. Its fare is rather expensive compared to RapidKL’s Express line, but the ERL is much cozier, faster, and they’re equipped with free YES 4G wireless Internet connection.

Yes, wireless Internet on a train that’s moving at 160 km per hour. I guess amazing things do happen when you say yes. :)

This is one of the many places the ERL passes. I took this picture using a Windows Phone and I believe many knows this place. In fact, it is the Kuala Lumpur base of our very Royal Malaysian Air Force.

But (without googling) do you know the actual name of this airport?

 

Project 366: #16 Random Picture from ERL: Royal Malaysian Air Force Base near Sungai Besi

Simpang Airport is an airport in Kuala Lumpur which is widely known as TUDM Kuala Lumpur. It served as Kuala Lumpur International Airport from 1952 to 1965, until the main airport was moved to Subang International Airport (now the Subang Skypark Terminal).

It is used as the Royal Malaysian Air Force, Royal Malaysian Police Air Wing and the air unit of Malaysian Fire and Rescue Department base. The Royal Malaysian Air Force Museum is also located at this airport. [source]

In May 2011, Malaysian Prime Minister Dato Seri Najib Razak announced that the Royal Malaysian Air Force base will be moved to Sendayan in Negeri Sembilan.